Programs
ATOMIC RESET WITH ALLI
Reboot Your Brain and Body in Just 3 Months!
This 3-month group program combines the power of healthy living with behavior change techniques designed to simply your life. Make a huge impact on your health, energy and daily performance when you take a vacay from physical and mental stress to recharge your mind and body. Experience the benefits of clean eating, intermittent fasting, and restorative living to release excess body fat (if needed) and create a balanced lifestyle.
Enroll now for Winter 2023: www.AtomicReset.me.
ALLI’S DIGESTIVE TUNE-UP
You can't achieve any health goal without better digestion. If your body is sending you any of these signals — things not moving, moving too fast, moving in the wrong direction, bags under the eyes, skin bumps or irritation — a tune-up is your first step before any other investments in your health. Spend 30-days in my gut-sy garage and get your health back on track.
ANXIOUS TO CHILL IN 3 WEEKS
Is anxiety keeping you from doing work/parenting/life better? Your body needs better digestion, nutrition, and sleep to chill out and your mind needs a little TLC. Add Anxiety to Chill in 3 Weeks to your wellness tool kit. Assess your current health status to learn what’s blocking your feel-good pathways. Deploy holistic solutions to help your body calm itself. Restore your resilience to adapt better when stuff happens. Cause it Will, but you’ll be Chill!
RESTART 21-DAY NO-SUGAR VACAY
Ready to make a huge impact on your health and energy? In this educational and inspiring group program you'll learn how to improve digestion, balance blood sugar and increase energy naturally as I guide you through a 21-day challenge step-by-step. Say, what? Give up sugar for a few short weeks? Yes, I've seen people do this and actually live through it! Warning: You may be shocked by how different you look and feel!