We provide individual coaching, group seminars and workshops, custom programs for groups and organizations, and corporate wellness consulting. We offer specialized programs for families, seniors and pregnancy/fertility.
Certified health coaches empower, educate and motivate clients to achieve their health and wellness goals. We support our clients to build confidence and belief in their abilities. We help clients set goals, create action steps, and hold them accountable.
Are you looking for new recipe ideas, wellness tidbits, and healthy lifestyle musings? Well, you've come to the right place! I geek out on all things health-related and hope you enjoy a peek into my world. Every day I seek health and happiness. Will you join me?
Allison Drury, MPH, CHC has been a health & wellness advocate for over 18 years, with experience as a health educator, writer & producer, public speaker and coach. She is a lifelong advocate for healthy lifestyles and behavior change. Allison's personal experience with an auto-immune disease and fertility issues has given her empathy and experience in using lifestyle modification to enhance a medical treatment plan. She is passionate about guiding her clients to take action steps that build self-efficacy, reduce stress, and make life easier.
Her training includes:
Allison knows firsthand, as a mother of two little children, the struggles families face when building a healthy environment at home. From mealtime battles to picky eaters, she has created innovate solutions and proven techniques to regain harmony and balance between parents and their children.
As the former Director of Yahoo's Health and Women's Lifestyle sites, Allison knows how to create compelling content and exciting programs for a specific audience. She writes and presents nutrition and wellness workshops and seminars for groups large and small. Allison's engaging presentations will make your next Lunch 'n' Learn or organizational meeting a success!
Allison teaches the Dr. Sears Wellness Institute curriculum in the community, and is a freelance health and lifestyle writer. She enjoys the challenge of Pilates and yoga, loves/hates golf, vigorously strategizes on fantasy football, beams when painting with wine, and devours tomatoes and avocados. Allison lives with her husband, two young children, and miniature schnauzer in the greater Los Angeles area.